Saturday, December 7, 2013

Bound Man 2005

We are all of us bound by something.  For me, it's anxiety.  Worrying about specific things (will I make it to the airport in time to get through security or will there be a huge line and I'll miss my flight?), or, even worse, the free floating stuff that just exists, but that you can't pinpoint.  Although I'm much better now than I used to be, having found the tricks that keep my anxiety less active--sleep, exercise, a diet that excludes caffeine and sugar, and meditation-- it's still always there, lurking, just around the corner. Going to Colorado for three weeks in January?  What about the snow?  What about the cold?  What if I spin off the road on Tennessee Pass(and now I can go online and look at the road conditions at various points along the way, which, when you are anxious, can take up huge amounts of your time, especially when your trip is a month out)?  Although the anxiety wolf will most likely always be at my door, I am learning to trust that there's something much bigger and much smarter out there than me, and that, at the end of the day, it will (probably)be okay.

1 comment:

  1. I too get anxious about things ahead of time. I never used to but as I get older I have really gotten worse. Your work is really wondrous.


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